About Me
My passion is empowering people to take control of their health and wellness by being a true advocate and partner in their journey. I believe in complete transparency—guiding you with honesty, integrity, and clarity as we work together to improve function, prevent injuries, and promote independence. Whether your goal is pain management, better mobility, or developing the strength and confidence to enjoy your favorite hobbies, I’m here to help. We will decide your services based on your needs and create a plan that fits your needs and supports your long-term well-being.
LICENSED OCCUPATIONAL THERAPIST
I have over 11 years of experience working as an Occupational Therapist.
CERTIFIED PERSONAL TRAINER
For over 20 years, I've helped a multitude of people reach their specific fitness goals.
DEDICATED, HONEST SUPPORT SYSTEM
My goal is to be a reliable partner on your journey to wellness.
Home Care Experience
For over 7 years, I've worked with individuals in achieving their goals at home.
Why work with me?
I am not your average health advocate. I firmly believe that life is meant to be enjoyed to its fullest in every stage. Through strategic and intentional exercises—both mental and physical—I strive to equip my clients with the tools, strength, and confidence they need to move freely, live independently, and fully embrace the activities they love.